It's amazing how much more energy and motivation have when we are deeply passionate about something and in alignment with what we are being called to do.
These little seeds are quite versatile and can be incorporated into sweet and savory dishes.
“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness, and affection. Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves. Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”
If you feel stagnant, unfulfilled, under appreciated and overqualified at the job you currently work, chances are you could use career coaching to help you get unstuck.
Diaphragmatic breathing slows the heartbeat and can lower and stabilize blood pressure.