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Try Different, Not Harder

Oftentimes, when faced with a problem, we venture to solve it in a specific way. When that doesnโ€™t work, we typically continue trying to solve the same problem in the exact same way...only harder. We get frustrated. We try harder. We get more frustrated. We try way harder. The whole approach is about as successful… Continue reading Try Different, Not Harder

Addiction · Career Coaching · Life Coaching · Nutriton Coaching · Recovery Coaching · Relationship Coaching · Wellness Coaching

The Difference Between Life Coaching and Counseling

Life Coaching differs significantly from therapy or counseling โ€” coaching centers around setting goals, taking action and accountability. The process is about discovering what moves you, setting goals you want to achieve, identifying obstacles holding you back, developing steps to help you move forward. The accountability part is what keeps your momentum going and ensures… Continue reading The Difference Between Life Coaching and Counseling

Addiction · Career Coaching · Life Coaching · Nutriton Coaching · Wellness Coaching

Accountability

Willingness is the Key to Growth and Accountability is the Key Success of any kind! So often we embark upon a new journey wholeheartedly...in the beginning. Then life happens, and just like muscle memory, we revert to old coping strategies and fall right back into all the self-defeating behaviors we were trying to break free… Continue reading Accountability

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Why You Need a Life Coach

Simply put, it's hard to see yourself clearly from your own eyes. We all need clarity and perspective at different points in our livesโ€”why not hire an experienced, unbiased professional to provide you with the focus, clarity, and direction you need to lead a more prosperous and fulfilling life? Focus is critical in reaching your… Continue reading Why You Need a Life Coach