As you welcome the New Year, take a moment to reflect on the events of 2025. Revel in the good, embrace the bad and dilligently search for the lessons learned from those experiences. Begin the year with renewed energy by focusing on the hope and promise that comes with this new chapter in your life.

A New Year’s Eve Reflection
It’s easy to gloss over the many and varyin ways we have grown in the past year. It’s common to recall the bad times more than the good. Take some time to revel in the good, review what you once deemed as bad, and take notice of how you overcame those challenges.
- What was the most kickass thing that happened to you in 2025?
- What was the most kickass thing you achieved in 2025?
- What was the most lackluster occurrence in 2025?
- What was the biggest obstacle you overcame in 2025?
- What are 3 adjectives to describe how 2025 has changed you?
- Who has made a positive impact on your life in 2025? (make a list and thank them NOW, before you get “too busy.”)
- Who has made a negative impact on your life in 2025? (write those names down, metaphorically vomit your thoughts and feelings onto paper and light that sh!t on fire!)
- What was your biggest OMG WTF moment in 2025?
- In what way(s) have you grow mentally?
- In what way(s) have you grow emotionally?
- In what way(s) have you grow spiritually?
- In what way(s) have you grow professionally?
- In what ways have you developed health and wellness this past year?
- In what ways have you degraded your health and wellness this past year?
- What have you procrastinated the most with this past year?
- What have you squandered the most time on this past year?
- How have you grown in your relationships with others?
- What was the biggest life lesson in 2025?
- What is 1 thing you tolerated in 2025 that you should have eliminated from your life? person/process/emotion/action/thought
- How do you intend to become a better human in 2026?
Happy Reflecting!

Cheers to a Kickass New Year!
If you want to get your New Year off to an amazing start, connect with me to see how life coaching can help.



