You hold the key…
ogether we can open the door to a more fulfilling life.
Welcome to Coach This Life! I developed my practice with the purpose of bridging a gap between behavioral health and independance. My mission is to provide affordable, convenient, and attainable life coaching for everyone who is ready to set goals, move forward and start kicking ass at life!
For more information about the difference between Life Coaching and Behavioral Health Counseling, please check out this article —> The Difference Between Life Coaching and Counseling.
Coach This Life offers Virtual Life Coaching Services ranging from Relationships, Recovery, Wellness, Nutrition & Career. Work 1-on-1 with an experienced, certified coach to reach your fullest potential. Learn how to overcome the challenges, fears and obstacles that prevent you from becoming your best self and begin living the life you are meant to live.
“My primary goal in life is to Help Others!” ~Kristy Mox
While it may not feel like it, adversity is an opportunity for growth! The most courageous thing you can do when facing adversity is to ask for help.
You are never, ever alone. We don’t always find the unbiased direction, support, compassion, and kindness we need from loved ones and friends, but it is available to you if you are ready to accept help and take action.
It’s so easy to lose sight of what we truly want when we are overwhelmed by life, paralyzed by uncertainty, or unclear about what steps to make towards change. That is why Life Coaching is so valuable.
Here’s what clients are saying…
“I was at a place in my life where I was completely at a loss as to how to navigate relationships that mean so much to me, but seemed to just keep unraveling more & more. I have learned so much about myself in talking to Kristy. I love how transparent she is & how well she can relate in a genuine way. I have to admit I was a bit hesitant to reach out to a Life Coach. I do have one regret & it’s that I didn’t reach out sooner, especially since it has improved my life immensely!! Thank you so much Kristy…….I truly appreciate you ❤”
“I first met Kristy about 5 years ago. At the time she was my personal trainer. I worked with her for a little over a year. In that time, Kristy taught me how to eat better, exercise efficiently, and how to stay motivated. Most importantly, she taught me that I was enough and that every change takes time and effort. Over the years, I’ve reached out to Kristy in moments of despair and frustration. She always found a way to be there for me. I wouldn’t be the person I am today without Kristy’s support and encouragement. Thank you, Kristy!“
“I have done rehab, done AA, have a sponsor, but my recovery came to sort of a standstill. Recovery coaching with Kristy has saved my life and my sobriety. So very thankful!”
“I’m not a fan of reviews, but couldn’t resist sharing my experience working with Kristy. Life coaching is not something I ever considered until it was suggested to me by someone close. I have tried therapy many times before and I guess it helped, but I didn’t feel like it took me as far as I had hoped. I wasn’t struggling with major depression, anxiety, or any significant life changes, but I was in a place where I felt underwhelmed by life. I thought I should be much happier with all the things I had achieved, but I just wasn’t. I felt kind of stuck in mediocrity.I was a little uncertain about doing coaching over the phone, but much to my surprise, it was a great experience. With my busy life, I’m not sure I could have done this so consistently any other way. It was incredibly convenient. It also made it much easier for me to open up about things I’ve never shared with anyone. From my first session, I knew this experience would be much different than any counseling I had done in the past. Kristy made me feel very comfortable opening up and had me talking and thinking about things I hadn’t thought about in decades. She helped me to realize the things that were missing in my life, and helped me see things so differently!Today I am in a much better place! I continue to work with her because I really want to keep this momentum going. I have grown in ways I never thought I needed or wanted to, and I am excited to see what the future holds.”
“Kristy has been amazing! I have only been working with her for a short time and the changes she has brought to my life are incredible. Highly, highly, highly recommend.”
“Working with Kristy has been extremely helpful for me! It’s amazing to have this kind of support and guidance in my life. I love that she shares with me her own experiences and how she has overcome similar obstacles. That has made me feel so comfortable and enables me to open up in a way I have never done before.”
“Kristy can work with you anywhere since we met on the phone! I like her coaching style : questions that help me reflect yet also some insight and examples to get me thinking. Happy about her package price as well. You’ll be happy you called Kristy!”
“I’m so eternally grateful to have crossed paths with you, Kristy! You really did give me the push I needed to make changes I was too afraid to make.”
“Wow! Is all I have to say from start to finish!”
If you are unsure if Life Coaching is right for you, CLICK HERE for a free consultation