Welcome to Coach This Life!

You hold the key—together we can open the door to a more fulfilling life.

Coach This Life offers Virtual Coaching Services for Recovery, Wellness, Nutrition & Life. You will work 1-on-1 with an experienced, certified coach to reach your fullest potential—overcoming fears and obstacles that keep you from becoming your best self and living the life you were meant to live.


My primary goal in life is to Help Others!

Meet Your Coach

Adversity is an opportunity for growth. I haven’t always believed this, but after going toe-to-toe with my fair share of adversity and coming out on top, I am a believer! The most important thing I have learned along the way is that asking for and accepting help is not weakness—in fact, it is fiercely courageous!

You are never, ever alone. We don’t always find the love and support we need in the places we seek it, but it is always readily available when you are ready to accept help and willing to take action.

We all need direction from time to time, and it’s incredibly easy to lose sight of what we truly want when we are overwhelmed by life, paralyzed by uncertainty, or unclear about what steps to make towards change.

CLICK HERE if you are ready and willing to change your life

abandoned antique architecture building

“I’m so eternally grateful to have crossed paths with you! You really did give me the push I needed”

“I have done rehab, done AA, have a sponsor, but my recovery came to sort of a standstill. Coaching has saved my life and my sobriety. So very thankful!”

“Working with Kristy has been extremely helpful for me! It’s amazing to have this kind of support and guidance in my life. I love that she shares with me her own experiences and how she has overcome similar obstacles. That has made me feel so comfortable and enables me to open up an a way I have never done before.”

“Kristy has been amazing! I have only been working with her for a short time and the changes she has brought to my life are incredible. Highly, highly, highly recommend.”